Being a member of the same gym Lifetime Fitness for the past 10 years I often overlook all their promotions & special programs however here’s one I couldn’t miss. It’s a 3 month weight loss program that includes members taking a before photo as well as posting their personal weight loss goal on a wall card. I think that the key ingredient to the program is that it’s a contest and that you must lose the biggest percentage of body weight in order to win. It combines all the important factors in order to really achieve a goal like writing down your objective,taking a photo for a point of reference and competition among others. You can read about the full details of the program HERE
