Ben Knapp & Pow(r) Performance

I met Ben Knapp “aka BK” in 2002 at the supplement store that he owned and operated, Power Nutrition. The word on the street was that the guys running the store knew a lot about weight training and also had the best prices  in town. I know that I speak for a lot of people when I say that you really felt like you got your moneys worth when you spent a little time hanging out at Power Nutrition. I can honestly say that a majority of the knowledge that I have about weightlifting and using supplements has come from Ben and the times spent at his store.

BK took it one step further and opened his own private training facility that focused on training everyone from top athlete’s to kids & housewives. Recently the two stores were combined into whats now known as Pow(r) Performance. Ben is truly one of a kind. He trains people, orders their supplements, writes their workout and diet plans and is currently in the process of creating his own blog powrperformance.net. Just listening to BK talk is enough to get you inspired to want to change your life, the guy could literally charge people just to be in the same room with him and he’d make money.