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  • Buff Bytes

    Posted on 02/06/2017 by Buff Blogger in .
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  • 2 Movies That Changed My Life

    Posted on 05/13/2016 by Buff Blogger in HEADLINES.

    Allow me to share with you 2 of the most important & life changing films that I’ve ever seen.  It’s crazy to me how few people have seen these films.  I reference them all the time whether it be to the clerk at Vitamin Shoppe or the yoga pants at Whole Foods (you know what […]

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  • meme, eat all the food, eating before bed,late nite snack

    What You Didn’t Know About Eating Before Bed

    Posted on 05/13/2016 by Buff Blogger in NUTRITION.

    Does eating dinner before bed actually make you gain weight?

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About BuffBlogger

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I'm a health & fitness advocate who takes a very personal approach to lifestyle development.

Everybody deserves the opportunity to feel great about their body and their life. Lets begin building the life that you deserve today!

- Go Buff Yourself
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